Finding the perfect training shoe can be a game-changer for athletes and fitness enthusiasts. The Nike Air Zoom TR 1 is a versatile option tailored for various workout types, from Crossfit and HIIT to Jumping rope and more. Engineered to meet the demands of athletes on the go, its unique features are designed to enhance performance and provide comfort during those quick explosive workouts.
How Much Height Do Nike Air Zoom TR 1 Add?
The Nike Air Zoom TR 1 provides a height increase of 0.9 inches (2.2 cm), making them not only a tool for fitness but also an option for those interested in a little extra elevation.
Key Features Summary
| Features | Details |
|---|---|
| Height Increase | 0.9 inches (2.2 cm) |
| Comfort | Good impact protection, Smooth transitions |
| Materials | Medium toebox, Full gusseted tongue |
| Style | Low drop, Modern design |
| Breathability | Warm |
| Season | Year-round |
| Inspired From | Crossfit, HIIT, Jumping rope |
| Durability | Decent |
Comfort
The Nike Air Zoom TR 1 is praised for its balanced midsole softness and flexible stiffness, offering good impact protection and smooth heel-to-toe transitions. This makes it suitable for a variety of workouts without compromising comfort.
Materials
Featuring a medium-width toebox and a fully gusseted tongue on both sides, the shoe provides a secure fit. However, its breathability is on the warmer side, which is something to consider for intense, long-duration workouts.
Style
The sleek and modern design is enhanced by its low drop feature, making it both stylish and functional for indoor workouts.
Durability
The toebox is notably durable, and the shoe provides decent durability overall with moderate torsional rigidity and stiff heel counter stiffness. However, it's essential to note that these shoes are most effective for indoor use.
Pros and Cons
Pros
- Dependable bite on gym floors
- Pretty durable toebox
- Good impact protection
- Nice lateral stability
- Secure heel hold
- Smooth heel-to-toe transitions
- OK for occasional outdoor use
Cons
- Not breathable at all
- Not for wide-footers
- Not for heavy lifting
Final Verdict
The Nike Air Zoom TR 1 is an excellent choice for those needing a reliable, performance-enhancing shoe designed for quick and explosive workouts. Featuring a height increase of 0.9 inches, it is suitable for indoor activities such as Crossfit and HIIT. While it may not be breathable or ideal for wide feet, its dependable performance on gym floors and good impact protection makes it a solid option for avid fitness enthusiasts.